Mangosteen Matters for Pets and other Native Remedies…Naturally

http;//www.PremiumMangosteen.com  Embrace the Natural Approach to Complete Pet Wellness

I know many of us are animal lovers.  I am going to post some stories of what XanGo has done for Pets:

    PET CARE – Dog

Hello, my dog is only 8 lbs. so it was a trial/error to find the right dose for her. I’m down to roughly 1 Tbsp. a day to… avoid any runny stools. She liked the juice at first but then pooh-poohed it! Now I mix a little pure maple syrup with it and she’s a happy Chihuahua! The mangosteen juice helped heal a major infection for which the vet did not think she’d respond without surgery. She also had intestional ails on two other occasions and the juice settled her down within hours. I would have taken her in for treatment but tried the juice first. She was fine the next morning. Now that she’s five years old, I should be more consistent in giving it to her to prevent known concerns with aging.

Go Mangosteen! Tzb.

PET CARE – Dog

Hi, I used the juice w/ Ruby my pup as i adopted her from the Marin County pound, she had eye infections when I got her, it got worse, and before taking her to the vet, I gave her an ounce she lapped it up and I swear…the next day…the eyes were clear! and have been so since. :)

Patrice P.

PET CARE – Dog

My dog was stung by a wasp and I gave her some juice for two days and by the second day the swelling was gone. Being that she’s an outside dog, somthing irritated her paw and she chewed the hairs off her paw. I applied some juice on it and gave her some to drink also and by the next day, she stopped chewing her paw.

Margaret L.

PET CARE – Dog Our 12 year old Dalmatian, Duchess, and our newly adopted (March 3, 2008) Dalmatian, Cassie (between 6-10 years old depending on which vet we talk with) have an ounce twice a day served on their meal. Duchess got rid of a limp which started to show up a couple of years ago. When she was one year old or so she got hit by a car. Cassie came to us with gum diseases/infection. She had some dental work done and now is one the road to recovery. Our pups wouldn’t be without their juice. And, neither would we.

Ben & Debby – Rainbow, CA

PET CARE – Dog

I have used it on my dog who got mange as a puppy. I put it on the all spots except on small one that was not a “sick” looking as the others. Also gave her 1/2 oz juice twice a day orally. All the bad spots were healed and growing hair in 2 days. the other spot got worse…until I treated it too! Now she is a year old, had her spayed and put the patented, mangosteen juice on the incision twice a day, also gave it to her by mouth. She will drink small amounts (1-2 oz) without much coaching. The swelling went down and has healed nicely in a week.

B.J.

PET CARE – Dog

I have a small Pomeranian who started having seizures about 9 months ago, at least 2 times a day, the medication the Vet. prescribed her (Phenobarbital) was making her dizzy among other side effects, we started her on the Mangosteen juice Sept. 2006, she reacted immediately,(we took her out of the medication the same day we started her with the juice)… with lots of energy and has not had a seizure since then, we noticed she was not limping anymore , (she had developed arthritis ) and at the same time we noticed a rash she had on her skin was gone and her hair was growing thick and very shinny) my husband giver her 1/2 oz every morning. Don’t be afraid to start your dog on the juice, you will be surprised to see how fast she recuperates and gets better.

Yvonne

PET CARE – Dog

Our dog is a Lab/Dalmatian mix. She is sixteen years old (that’s OLD for a lab). She is very arthritic. We give her 1-2 ounces of mangosteen juice every morning and she becomes quite frisky… even trotting down the street. Without the juice, she can’t even get up. With it, she is full of energy, is mobile and her coat is shinny. The vet is amazed at how well she does for her age and breed.

Stephanie A. – AZ

This was my dog Baron.  I miss my boy.  Wanted to share a photo of him with my friends.

See More

P.S. Please take note that all of these animals were taking the category creator Mangosteen Juice XanGo….

http://www.PremiumMangosteen.com

 

Glimpse Who’s gonna Bail You out in 2011

How did you survive in 2010?  Did you get your bailout from the government?  If you’re like most people in this country, you probably did not.  So what did you do about your finances this year?  Has time slipped by?  Did you achieve your goals?  Have you even defined what your goals are?

They can be as big as paying off your bills and getting out of debt. Or maybe trying to get a good night’s sleep because you’re not lying awake worried about how you’re going to make ends meet.  How about taking a nice vacation this summer with the family, buying a new car, or remodeling your bathroom or kitchen?

What’s holding you back?

Don’t let regret take hold of you in 2011.  With the right mindset and the right kind of support, you can achieve your goals and desires.  In our current economy, you’ve got to think outside of the box, break away from the norm and take control of your life and your finances.  No one else can do this for you.  Determination, passion and the right mindset will see you through.  In a couple of days, I’ll be sending you some information about how passion will help breed success in your life.    TEST DRIVING A BUSINESS WITHOUT RISK OR OBLIGATION IS THE ANSWER. What do you think? Would you like to start  making better decisions & choices, while staying in your comfort zone.

Are you up to helping yourself with that supplemental income you need?

Will you take the time to investigate with a FREE TEST DRIVE to make sure you are making a decision that’s best for you?

Do you know what it takes to be successful and what’s required of you to get to where you want to be? Let’s talk about the benefits of you doing a FREE TEST DRIVE to sample all the ins and outs of making that supplemental income to help yourself and your loved ones.

If you are ready to change the direction of your life, willing and eager to learn, stay tuned for more…..

 To your success.

 http://www.AnybodyCan.info

http://www.BeachBotanicals.net

 

Glimpse Life As It Could Be – Elevate your life with Eleviv!

Eleviv! It’s finally here! When a new opportunity arises… Timing is everything.

Get started on your freedom today with a 6 year old International Company of proven integrity.

http://www.BeachBotanicalsOnline.com

GLIMPSE DAILY NUTRITION – ACTIVE DEFENSE – WIDESPREAD GIVING

During this cheerful time of year, we are reminded every day that sharing is central to wellness. With that in mind, XANGO has launched a seasonal initiative alongside our new XANGO 3SIXTY5 formula—making every 3SIXTY5 product purchase more meaningful.Through December and January, when you order a box of our new XANGO 3SIXTY5™ formula, XANGO will donate a month’s supply of our original 3SIXTY5 to the family of a recovering veteran on your behalf. However many boxes you order, XANGO will match that number with a donation in your name. XANGO has arranged to send your gift of daily wellness to residents of Fisher House “comfort homes” stationed at military bases across the nation. Providing accommodations for family members who wish to be near their recovering serviceman or servicewoman, the Fisher House Foundation brings the irreplaceable comfort of family to those recovering from injury in the line of duty. XANGO stands with the Fisher House Foundation in recognizing the special sacrifices of our men and women in uniform. The distribution of XANGO 3SIXTY5 has already begun, and your orders will keep it going! http://www.go3sixty5.com

 

Glimpse Personal Development and the Normal Mind

 

Nothing is more frustrating than trying to better yourself and being subjected to constantly being beaten backwards.  Embarking on the adventure of personal development can sometimes seem similar to trying to climb a mountain and finding tha, every  time you make a little progress, you suddenly start sliding down the mountain all the way back to where you were. You’ve done the training, got the right equipment and tools but you just don’t seem to be getting anywhere – and fast!

The first thing to realize is that, in the effort to better yourself and your lot in life, you never ever end up back where you were – it just feels that way.  Once you’ve even open your mind to the possibility that life can hold so much more for you than the normal dead-from-the-neck-up person could ever imagine, there is no going back to the old life.  Despite the apparent fact that you’re not making any progress, you always are, – there is no step, however small, wasted on the journey towards self-fulfillment.

More importantly, however, you must understand that, in trying to open your mind to what psychology calls flow, you are up against it.  You’re up against millions of years of psychological evolution that has rendered your very own normal mind a powerful foe.  The normal mind is hard-wired to believe the worst.  Psychology tells us that the subconscious mind is ever backward looking, obsessed as it is by its ‘stored knowledge’ – that body of learning which we all took on during our so-called formative years.  This is your default state of mind and, no matter how hard you try, every morning when you wake up, your mind will have reset itself to these default settings.

Worse than that, research also tells us that, in looking backwards, the subconscious is predisposed to focus on our negative stored knowledge – the bad stuff is easier to believe, we are always more likely to look at the worst.  It is this negative tendency that leads to the  curse of worry.  It is this self same negative focus that leads to feelings of self-doubt, inadequacy, and low self-esteem.  And, remember, these are your default settings.  Not only that, they are the default settings of all normal minds – they are all around us – so there is comfort to be gained in belonging to a herd of mindless idiots.

The problem most of us face is that we end up blaming ourselves for our own tendencies.  But there is no merit in playing the blame game.  You are not to blame for your default state of mind – it is simply the norm of the adult human condition.  Nor are you to blame for the feelings of inadequacy that plaque your mind.  These feelings – and your consequent day-to-day behavior – are not your fault.  They do not relate to anything that you have done – they relate to what was done to you or for you during those formative years.  They are irrelevant to who you are now and, more importantly, who you could be now.

Faced with these obstacles, it is little wonder that we feel that we continually end up back where we were.   These are obstacles that, in even exploring the possibility that you could get more out of life, you know you can overcome – and even do from time to time!  The trick is not to become discouraged on your journey.  The secret is to soldier on.  And the true warrior is one who is prepared to persevere and, ignoring the passing trials and tribulations that today will inevitably throw at us, will pick oneself up, dust oneself off, and start over – every single time he or she slips or falls.

In soldiering on, you must realize that your default state of mind will never change – as I’ve said, that’s the way you’re wired.  You must also realize that your stored knowledge is well stored under the lock and key of your subconscious mind.  Your formative experiences are part of who you are, they will not change, nor will they ever go away.  But that should not be an ongoing obstacle because, as one who is seeking to better themselves, you must understand that you have a choice as to whether or not you will give these out-dated subconscious snapshots your energy and attention.

This is a choice you must exercise in your favor – and exercise it daily, in fact, moment to moment.  It is only when you fail to exercise this choice – and allow your subconscious mind make its default choice for you – that you slip and slide down the slippery slope.  In other words, you must not just wake up but stay awake.  You must be constantly on your guard, constantly aware of your state of mind and whether you are feeling deflated as a result of giving your energy and attention to useless and negative thought.  You must maintain a constant awareness of whether or not you are present – in other words, focused on what you are doing and where you are in reality in the here and now.

In essence, the personal development journey towards self-fulfillment is a lifetime’s occupation – and it is a journey without a final destination.  Because, the normal mind cannot understand just how abnormally and effortlessly happy and successful we can truly be.
So, what do you think?

Are you up to helping yourself with that supplemental income you need?

Will you take the time to investigate to make sure you are making a decision that’s best for you?

Do you know what it takes to be successful and  what’s required of you to get to where you want to be?

 

To your success.

http://www.AnybodyCan.info

 

 

Mangosteen Matters In July

Hoping what we have resonates with you. Nobody is trying to talk you into anything, just trying to find out if this is something you’d like to be a part of. We are in the international health beverage business, and as you probably know, the beverage arena just keeps getting bigger and bigger. It doesn’t matter if you are Budweiser or Sobe, the beverage industry is huge. We have carved out a niche in that we are a category creator – 1st to market the mangosteen fruit from Southeast Asia. The thing that has enabled our success in the market is our strategic partnership with Wild Flavors. You may not know Wild Flavors but you’ll recognize their products. They are a 77 year old company out of Heidelberg Germany. They are a 2.2 billion dollar a year company. They are a giant… they bottle for Nestle, they bottle for Kraft, Capri Sun, Mystic, Sobe, Arizona Tea, and Red Bull. But here is what is unique, they gave us an exclusive contract that their not even going to make mangosteen juice for anyone else. As it turns out, that instinct of theirs was right on target. Because we moved more of our product in 3 months than Sobe has done in 2 years. Because of this strategic partnership and because of our timing of bringing the product to the marketplace, we are one of the fastest growing companies ever. In fact we hit our goal of a billion dollars in sales in the first seven years. We have grown faster than Ebay, Yahoo, Wallmart, Nike, Dell, and Cisco. So here is the beautiful thing, we work from home. We don’t sell. We get all the tax advantages of a home based business, which usually saves thousands of dollars for the average family. We work our own hours which usually means letting this business flow around the cracks in our day. But here is the absolute best part… you can make a fortune working part time from home. Now that is intriguing to most people, because after all isn’t that what we all want? More time, more freedom, more money and less taxes?
Find out more at http://www.AnybodyCan.info

Glimpse Natural Protection from Environmental Stresses

 

Glimpse mineral treatment as been a savior as far as natural protection is concerned. Absolutely love it! It provides intuitive skin nourishment, concealing natural looking coverage, and with 20% Zinc Oxide (that’s a lot if you know about ingredients!) it has also provided a healthy approach to sun protection; and a sheer healthy glow that disguises the fact you’re wearing makeup. Doctors report 4 out of 5 sunscreens don’t work… or worse… some of the harmful ingredients they contain can lead to skin cancer! Do you know what toxins are in your sunscreen? Learn more about how skin cancer happens and why daily antioxidants from whole food sources (like the whole fruit mangosteen juice –     http://www.PremiumMangosteen.com ) can ward off free radical damage from the UV exposure that causes premature aging; powerful antioxidants act like a internal sunscreen protecting the skin from the inside out.

According to EWG’s website more than a million cases of skin cancer are diagnosed in the US every year. The incidence of malignant melanoma, (the most dangerous) is escalating. Skin cancer rates have been climbing roughly 3% a year since 1981. Making matters worse, scientists are not sure whether sunscreen protects against melanoma in the first place. Most fail to protect against cancer because they only screen out UVB, which makes Vitamin D (and we need more D) not the UVA that causes the most damage. Some studies have even found a link between melanoma and the use of commercial sunscreen! Potentially harmful chemicals like oxybenzone and dioxybenzone are some of the most powerful free radical generators known to man. Another study linked specific chemical UV filters with the transsexualization of male fish and coral reef degradation. Slathering a carcinogenic agent onto your skin may be worse for your health than ingesting it, because it goes straight into your blood stream.

Being very light skinned is definitely not a advantage when you love to be outdoors fishing or gardening during the hottest months of the year. As a teen, growing up on the beach, burning, peeling skin, re-burning and re-peeling was the order of summer. Later the aging and wrinkling wake up call began a regimen of sticky, gooey, stinking, stinging sunscreens. Not only is sunscreen residue -Not- a fish attractant, they are for the most part all unpleasant feeling on the skin and I’ve tried many types, from drugstore brands to the higher end types available. In addition to the unpleasant feeling on the skin,  the Environmental Working groups investigation of nearly 1000 brand name sunscreens found many contain harmful chemicals. The group says that some of the products of the nations leading brands- including Coppertone, Neutrogena and Banna Boat – are the poorest performers.

Ultraviolet light from the sun comes in two main wavelengths – UVA and UVB. It’s important to understand the difference between them. UVB is basically the “good guy”. it helps your skin produce Vitamin D naturally, and we need that. UVA is the bad one because it penetrates more deeply and causes more free radical damage. Research has found that powerful antioxidants like that in http://www.PremiumMangosteen.com  can both reduce the severity of sunburns and reduce the incidence of thymine dimers. To protect yourself from skin cancer – it helps to understand a little about thymine dimers and how they cause skin cancer. Thymine is a base cell pair that forms the ladder of DNA. When thymines are exposed to sunlight they bind together in 2′s to form thymine dimers. Your body responds with a cellular process that splits up the dimers. Each time the thymines are split there is a chance that a mutation will occur – and mutations can be cancerous. So now that you know the science, let’s talk about prevention.

There are many simple lifestyle changes you can make to radically decrease your risk of sunburn, such as choosing your essential fatty acids wisely, increasing raw vegatables loaded with skin protecting antioxidant phytonutrients, (drinking whole fruit mangosteen juice http://www.PremiumMangosteen.com daily as it is a very powerful natural antioxidant phytonutrient) and avoiding processed foods and sugars. It’s important to understand that antioxidants such as mangosteen can prevent thymine dimers, but they can’t repair them once they’ve already happened. And of course, they are not a replacement for sensible sun protection. You can also use clothing wisely to avoid sun induced skin damage. A favorite fishing cap is a must but still faces burn due to reflection off the water, hence the famous raccoon look most fishermen get from wearing sunglasses and caps. Glimpse mineral treatment is the all natural answer to the raccoon eyes of summer. Containing 20% zinc oxide which scatters both UVB and the more damaging UVA rays. Non toxic zinc oxide has been used safely all over the world for over 75 years, it is a natural mineral. More information available at http://www.GreenHealthySkincare.com Free of parabens, phthalates and silicons, the Glimpse Mineral Treatment pack consists of 4 shades: sheer (great for men), light, medium and deep; sells for 125$.

Chances are you’ve never really looked at the ingredient list on the back of your bottle of sunscreen. Padimate O, Oxybenzone, octinoxate, Homosalate, Methylparaben, Aluminum Starch Octenylsuccinate, polyethylene, and Triethanolamine are just a few of the common chemicals found in sunscreens marketed today. Chances also are you’ve never questioned if those chemicals have any potentially dangerous side effects. It’s not exactly a list of stuff I’d go rubbing all over my body. I urge you to do your own homework on this, your skin is where you live after all… hopefully for a long long time. Many of these ingredients can cause more damage than they prevent.

What’s in your Beach/Boat Bag?

Mangosteen Matters in June

202 Reasons from Dr James A Duke

Biological Activities of
Garcinia Mangostana L
The following is a compilation of scientific research into the biological activities of Garcinia mangostana L.
(mangosteen fruit) conducted by Dr. James A. Duke. Dr. Duke is the world renowned ethnobotanist who spent 30
years with the USDA, has written 29 books and maintains the world’s most complete database of biological
activities of foods and herbs. ( http://www.ars-grin.gov/duke )
Source: USDA, ARS, National Genetic Resources Program. Phytochemical and Ethnobotanical Databases.
[Online Database] National Germplasm Resources Laboratory, Beltsville, Maryland. 14 September 2003. 
The number in () indicates how many separate chemicals this species has for that activity, for example, Analgesic
(3) indicates this species has three separate chemicals that have Analgesic activity.
 
1. Acidulant (1)
2. Aldose-Reductase-
Inhibitor (1) 
3. Allergenic (3) 
4. Alpha-Amylase-
Inhibitor (1) 
5. Analgesic (2) 
6. Androgenic? (1) 
7. Angiotensin-Receptor-
Blocker (3) 
8. AntiAGE (1) 
9. AntiCrohn’s (1) 
10. AntiHIV (1) 
11. AntiMeniere’s (1) 
12. AntiPMS (2) 
13. Antiacne (1) 
14. Antiacrodynic (1) 
15. Antiaggregant (1) 
16. Antiaging (2) 
17. Antiakathisic (1) 
18. Antialcoholic (1) 
19. Antiallergic (2) 
20. Antialzheimeran (1) 
21. Antiamblyopic (1) 
22. Antianemic (1) 
23. Antianginal (1) 
24. Antianorectic (1) 
25. Antianxiety (1) 
26. Antiaphthic (1) 
27. Antiarabiflavinotic (1) 
28. Antiarrhythmic (1) 
29. Antiarthritic (1) 
30. Antiasthmatic (2) 
31. Antiatheromic (1) 
32. Antiatherosclerotic (3) 
33. Antibackache (1) 
34. Antibacterial (4) 
35. Antiberiberi (1) 
36. Anticalculic (1) 
37. Anticancer (1) 
38. Anticarcinomic (2) 
39. Anticardiospasmic (1) 
40. Anticarpal-Tunnel (1) 
41. Anticataract (2) 
42. Anticheilitic (2) 
43. Antichilblain (1) 
44. Anticoagulant (1) 
45. Anticold (1) 
46. Anticolitic (1) 
47. Anticonvulsant (1) 
48. Anticoronary (1) 
49. Antidecubitic (3) 
50. Antideliriant (1) 
51. Antidepressant (3) 
52. Antidermatitic (1) 
53. Antidiabetic (3) 
54. Antidiarrheic (1) 
55. Antidote (Aluminum) (2) 
56. Antidote (Cadmium) (1) 
57. Antidote (Lead) (2) 
58. Antidote (Paraquat) (1) 
59. Antidysphagic (1) 
60. Antieczemic (1) 
61. Antiedemic (1) 
62. Antiencephalitic (1) 
63. Antiencephalopathic (1) 
64. Antiepileptic (1) 
65. Antifatigue (2) 
66. Antifeedant (1) 
67. Antiflu (1) 
68. Antigastritic (1) 
69. Antigingivitic (1) 
70. Antiglaucomic (1) 
71. Antiglossitic (1) 
72. Antiheartburn (1) 
73. Antihemorrhagic (1) 
74. Antihepatitic (1) 
75. Antihepatotoxic (1) 
76. Antiherpetic (2) 
77. Antihistaminic (2) 
78. Antihyperactivity (1) 
79. Antihyperkeratotic (1) 
80. Antihyperkinetic (1) 
81. Antihypertensive (4) 
82. Antiichythyotic (1) 
83. Antiinfertility (1) 
84. Anti-inflammatory (2) 
85. Antiinsomniac (1) 
86. Antiinsomnic (1) 
87. Antikeratitic (1) 
88. Antilepric (1) 
89. Antileukoplakic (1) 
90. Antilupus (1) 
91. Antimastitic (1) 
92. Antimeasles (1) 
93. Antimenorrhagic (1) 
94. Antimigraine (3) 
95. Antimutagenic (4) 
96. Antimyocarditic (1) 
97. Antineuralgic (2) 
98. Antineurasthenic (1) 
99. Antineuritic (1) 
100. Antineuropathic (1) 
101. Antinitrosic (1) 
102. Antiobesity (3) 
103. Antiorchitic (1) 
104. Antiosteoarthritic (1) 
105. Antiosteoporotic (3) 
106. Antioxidant (2) 
107. Antioxidant Synergist
(1) 
108. Antiozenic (1) 
109. Antiparkinsonian (2) 
110. Antiparotitic (1) 
111. Antipellagric (2) 
112. Antiperiodontitic (2) 
113. Antiphotophobic (2) 
114. Antipityriasic (1) 
115. Antipneumonic (1) 
116. Antipodriac (1) 
117. Antipoliomyelitic (2) 
118. Antiporphyric (1) 
119. Antiproliferant (1) 
120. Antipsoriac (1) 
121. Antipyretic (1) 
122. Antiradicular (2) 
123. Antiscorbutic (1) 
124. Antiscotomic (1) 
125. Antiseborrheic (1) 
126. Antiseptic (3) 
127. Antishingles (1) 
128. Antispasmodic (2) 
129. Antistress (1) 
130. Antisyndrome-X (1) 
131. Antitic (1) 
132. Antitubercular (1) 
133. Antitumor (4) 
134. Antitumor (Colon) (1) 
135. Antitumor (Lung) (1) 
136. Antitussive (1) 
137. Antiulcer (4) 
138. Antivertigo (1) 
139. Antiviral (2) 
140. Antixerophthalmic (1) 
141. Aphidifuge (1) 
142. Apoptotic (1) 
143. Asthma-preventive (1) 
144. Beta-Adrenergic
Receptor Blocker (1) 
145. Beta-Blocker (2) 
146. Beta-Glucuronidase-
Inhibitor (1) 
147. Calcium-Antagonist (1) 
148. Calcium-Channel-
Blocker (1) 
149. Cancer-Preventive (6) 
150. Cardioprotective (1) 
151. Cardiotoxic (1) 
152. Chemopreventive (1) 
153. Cold-preventive (1) 
154. Collagenic (1) 
155. Colorant (1) 
156. Cytotoxic (1) 
157. Demulcent (1) 
158. Detoxicant (1) 
159. Disinfectant (1) 
160. Diuretic (4) 
161. Dye (1) 
162. FLavor (2) 
163. Fistula-Preventive (1) 
164. Fungicide (2) 
165. Hemostat (2) 
166. Hepatoprotective (1) 
167. Hypertensive (1) 
168. Hypocholesterolemic
(4) 
169. Hypoglycemic (3) 
170. Hypolipemic (1) 
171. Hypolipidemic (1) 
172. Hypotensive (3) 
173. Hypouricemic (1) 
174.  Immunostimulant (3) 
175.  Insectifuge (1) 
176.  Interferon-Synergist (1)
177.  Interferonogenic (1) 
178.  Irritant (1) 
179. Laxative (1) 
180. Laxative? (1) 
181. Lithogenic (1) 
182. Litholytic (1) 
183. Mucogenic (1) 
184. Mucolytic (1) 
185. Mycobactericide (1) 
186. Odontolytic (1) 
187. Osteogenic (1) 
188. Peristaltic (1) 
189. Pesticide (4) 
190. Phagocytotic (1) 
191. Prooxidant (1) 
192. Prostaglandin-
Synthesis-Inhibitor (1) 
193. Refrigerant (1) 
194. Sedative (1) 
195. Serotoninergic (1) 
196. Thymoprotective (1) 
197. Topoisomerase-II-
Inhibitor (1) 
198. Ubiquiot (1) 
199. Uricosuric (1) 
200. Urinary-Acidulant (1) 
201. Vasodilator (5) 
202. Vulnerary (1)

Glimpse the Natural non-intimidating approach

Changed actual title of this blog today after much consideration and as a direct end result of some really eye opening, exciting May training sessions. The-Natural-Approach really fits what it is All about. Doesn’t matter if you are fishing, gardening, caring for your body or helping other people ” the-natural-approach” is the best path.  There is a great sense of rightness about it. As we are growing we are learning that with the right (natural) approach AnybodyCan!

Skills… skills are learned…skills can be learned… life is all about skills and so is business. Our May trainings have been all about skills, developing them, learning them, practicing them and ‘paying it forward’. Two calls with Mentor John about building the bridges really brought insights into the step by step process of actually helping people find what they are looking for. Namely more time, more money, and less taxes – that’s on Every ones list isn’t it?

Our team has demonstrated great ‘paying it forward’ qualities with three weeks of training with ‘Mentor Mark’. He is remarkably straight – forward, thinking and speaking. Absolutely no fluff. He dispels the myths about all those stupid magic recruiting systems. You know they use words like “Explosive growth…Explode Organizations…Massive Attack…If you don’t get XXXX your business will perish…Traffic Generation that will CRASH servers… all that. He made us realize this is a skill – based business, and skills are developed by practice and application. He also let us in on the biggest lie about network marketing. Ready? You’ve heard it I’m sure.  It is the statement “all you need to do is find the right people”. He dispersed many such myths while explaining exactly what to say and do. Self improvement disguised as free trainings – it doesn’t get any better than that. Some of his lessons are:

*have fun

*play well with others

*hug

*take an interest in others instead of self serving

*embrace the difference

*be in the moment

*share.

After being in the insurance business for over 20 years we didn’t need to hear the actual statistics regarding 65 year olds. We’ve seen it… first hand…sad stories. These numbers can be confirmed by the IRS, Social Security, and the Dept of Aging. Of 100 people who would turn 65 today – 1 is rich, 4 are fit financially, 5 still work, 28 have died before their 65th birthday and this is sadder a whopping 62… yes 62 are dead broke – can’t write a check for $500. Believe it or not these numbers have been true for over 50 years.

Do you have a Risk free Plan B? Either you have a plan or you are a part of someone else’s plan. Which are you? Think about it?

http://www.AnybodyCan.info

Glimpse Salt Spray Gardening

On Monday, March 29th 2010 our beaches lost an avid surfer and beachcomber with an extraordinary passion for the preservation of the Carolina’s coast. David Nash went home to be with our Lord and Savior at the young age of 56. Leaving behind his loving family, his wife and two daughters as well as many respectful friends and students.

David dedicated more than 21 years as a Carolina Cooperative Extension Agent. The appreciation of his love for the ocean and beaches was apparent by the numerous awards he received including the Chevron Conservation Award in 2001. His work included beach restoration and preservation of the coastline through the propagation of sea oats, urban forestry, commercial horticulture, and master gardener programs.

David’s work not only continues to help miles and miles of beach dunes stay put but also provides an alternative crop – sea oats – to struggling tobacco farmers. Nash introduced the float system for cultivating local se oat seeds. The system, based on tobacco germination techniques involves growing seedlings on floating greenhouse beds. Many beach towns are now producing local sea oat seedlings and are no longer dependent on sea oats grown outside the state.

David set up many educational efforts including the Master Dune Conservation Program, in which volunteers learn to care for and revegetate dunes. Once widely used then out of favor due to high costs and difficulties in finding quanities needed for restoration and stabilization, sea oats are enjoying a resurgence, thanks in part to Nash”s work.

Sea Oats – Uniola paniculata - named for their large oat-like summer plumes – colonize dunes seaward sides from Virginia to Florida and along the Gulf of Mexico. Flowering in their second or third year to produce wind dispersed sesame sized seeds, they spread laterally several feet a year, providing in three seasons a dense  cover that modifies the harsh beach environment, opening the way for other plants and animals.

I first heard about the Master Dune Conservation program when David Nash, as a representative of Coastal Management came to speak to our Master Gardener Class in early March 2002. I was instantly intriged and joined the program. I approached David for advice on the Salt Spray Garden exhibit garden I curated at the Arboretum since August of 99. It contained the researched ‘salt tolerant’ plants but it just wasn’t a true representation of a beach houses back yard. He immediately agreed – he said “we can transform this garden space into a true educational showcase of the dunes”. He had a lot of great ideas, beginning with a bulkhead and several truckloads of sand. I explained the approval prcess for any major renovations. He excitely syayed ” Don’t worry – I have resources and it will be a piece of cake!” Well, sounded good to me and I do like cake so I began drawing up plans with the help of a intern David recruited from Northern Virginia Community College.

Below are notes taken regarding the Salt Spray Garden while studying under David and the reconstruction of it. We also participated in  several volunteer plantings on area beaches. If you’d like to learn more about David Nash and his work there are many articles about him. The 2002 Southern Living article “Sowing His Oats” gives a great view of his efforts. David Nash is responsible for many miles of restored beachfront.

Salt Spray Garden 1999

 

Notes: 10/27/1999 Other additions to 1999 garden include donated hot salsa mum mix, garlic chives, Lambs Ear, spiderwort, and cuban oregano. Also Dusty Miller – Silver Dust, Echinacea Magnus and white, and phlox paniculata ‘David’ and Coreopsis Verticilata Zagreb. Oleander, Elaeagnus & pittosporum cut to ground by crew leader.   

 

Salt Spray Garden 2000

 

1.  Some grasses need trimming back – most do not. Grasses included in current garden are:

            Miscanthus – cut to ground. Weeping Love Grass – stub to 8″ late winter. Bitter Panicum – cut to ground. Sea Oats – remove dead         parts only. American Beach grass – don’t cut if any green showing.

2.  Sand fencing possibly along grasses.

3.  Interplant creeping rosemary and cuban oregano among Sedum.

4.  Sea Holly mixed with grasses.

5.  Add to seaside goldenrod among yuccas.

6.  Gallardia mixed around rock and grasses. Here and there.

7.  Crinum lily, Rain lily, drawf sunflower, achilla, zinnas everywhere along walkway.

8.  Garlic chives and purple wave petunias in front of observation deck.

9.  In corner where elaeagnus were – have Shasta Daisy &__chinacea mix.

10. Santolina – green and grey.

11.  Sea Oats available.

2/8/2000 Discussion with Gary concerning above future plans. Work towards clearing other side. Added wave petunias, Achillea, Gallardias, Elf sunflowers and zinnas.

3/30/2000 Added:     2 Kniphofia/Poker plant ‘Cobra’; 2 Scottish Petite Roses; 1 Euryops Pectinatus ‘bush daisy’       $26.76 submitted

4/2/2000 Added:       2 Echinacea – tennessensis; 4 pink cornflower; 3 Echinacea – paradona (yellow)

4/12/2000 Weeds!! Spoke with Gary regarding roundup. Oleanders being cut down due to proximity to childrens garden. Also discussed Arboretum plans for walkway changes. Plant gallardias started from seed. Weeded for 4 and ½ hours and didn’t put a dent in it!

6/13/2000 Plant:       Crinum Lily – Hymenocallis Calatina (Basket Flower). 2 purple sedums – Sedum x ‘Arthur Branch’ & Sedum ‘Rosy Glow’. 2 Tulbaghia “Society Garlic” Weed, weed, weed,.

7/20/2000 Create setting with driftwood and collected seashells.

Notes: Carolina Cherry Laurel – native evergreen, early March has white flowers. Yaupon Holly – Native with berries. Live Oak is #1 tree for us. Large pittosporum (side garden) 12 to 15 ft dia 7 ft tall behind cleyera which is 15 ft tall – not a good foundation tree. South American Palm – Butia – not native. The Sabal Palmetto and Sabal minor are both native. Baccharis halimifolia ‘white caps’ Ground sel bush – Blooms white flowers in fall. Resistant to salt spray and harsh conditions.

            You know how expensive it is to keep sand on our beaches. Save our sand. American Beach Grass – has runners that root down 3 or 4 ft. Not real exciting looking seedlings. They sale for $50 – $55 per 1000 sprigs. After hurricanes I was down on the dunes and looking at how deep the roots went on torn apart dunes. This is in some opinions the pioneer grass on the beach. It holds a tremendous amount of sand. On the west end of Long Beach – Bruce Williams planted this A beach grass 3 or 4 years ago now are 12 to 15 ft tall. Huge dune. It is amazing what Beach grass can build. Plant beach grass in cool season Jan – Feb or early March. Sea Oats and other grasses are warm season grasses and need to plant in March, April, May.

Description of Salt Spray Garden 

 

                Features a collection of mostly native plants that endure seaside conditions, including salt laden winds and hot, quick draining sand. It is a large garden area divided by a wooden deck and walkway. One side consists of sand representing frontal dunes and includes adaptable plants, while the other side consists of native trees and shrubs more suitable to the leeward side (out of the harshest winds) of the landscape.

                The plants of this community must not only tolerate the blowing and shifting sand, but the salt spray as well. Besides direct habitat destruction, an additional threat to native coastal strand species is the spread of aggressive exotic weeds, such as iceplant and pampas grass.

Description of Duties

            Research plants to include and to plan, design and plant the garden. To maintain plants and make sure they have proper identifying labels. To coordinate maintenance of garden as a whole including pruning, weeding, fertilizing and watering. To update research and new plants throughout the year.

Jan – research & plan with measurements and photos. Start seeds.

Feb – cut seasonal grasses, prune overgrown shrubs.

March – Begin adding hardy plants. Maintenance. Fertilize.

April – Plant Etc. Weed Weed Weed.

 

Salt Spray Garden 2001

 

1/16/2001 Met with Susan Parker – new head of gardens to review plans & needs for 2001

1.  Ordered 30 allium bulbs for area near walkway.

2.  Started sea holly seeds for front of observation deck.

3.  Zinnias & daisy amongst grasses different heights all white. Miniature zinnias outer border – seeds started.

4.  Tall purple mexican sage amongst artemisia. Loosely.

5.  Along fence blue grass 3 spaced with yellow gallardia & purple petunia.

7.  Catnip spreading purple flower under white (alba) rugosa.

7.  Tamarix pink bordering fence separating childrens garden.

8.  Century plant donated.

9.  More rugosas along walkway?

10. Need to heighten sand dune and add to grasses.

1.  Emphasize ‘no mulch’ weed problem ask for help concerning pre-emergent & herbicides.

2. Help clearing #2 cotoneaster & St Johns Wort.

3. Please save oleanders. Create barrier between childrens garden.

4. Explain how elaengus & pittosporum & euonymus & oleander were overgrown admittly but were recently cut to the ground.

1/22/2001 – Tony Avent visits and offers advice – Try to get oleanders to come back. Create more sway- too square. Stick more with natives.

1/30/2001 – Met with Susan & Barbara Johanson. Weed, deadhead sedums. Prune Tamarisk. Discuss St Augustine path with Susan, dune building up and moving artemisia. Also work on other side pruning garden #2. Call Susan Thatcher or Joann Brown for label making.

2/1/2001 – Purchase creeping rosemary, lavender, & 2 signposts.

2/5/2001 – Make signs. Check on St Augustine Monday.

2/6/2001 – Plant 2 additional tamarix. Rake debris, weed. New labels for grass & petite pinks. Met with Barbara Johanson for advice – she made me a new list of plants.

2/7/2001 – Plant 3 drawf yaupons, rosemary, lavender, century plant. Move artemisia. Met with David Barkley & Susan on St Augustine path. Need to purchase stones. Lay Augustine tomorrow. David suggests grass to join garden beds in a flow. Create living path. Combine sedums.

2/15/2001 – Clear garden #2 trim and pull St Johns wort – extremely prune eunomuses, prune palms, create paths between shrubs. Create sharks tooth garden of St. johns wort.

3/1/2001 – Create living path across sand with St Augustine grass and seashell stepping stones. Plant 2 wheelers drawf pittospoums, 2 petunias between yuccas, 2 lantanas. Cut grasses, add sand, move more sedums per advice from Tony Avent and bob Lyons. Alyssums are right for our coastal climate. And anise – salt tolerant. Contact Todd Lasange at JC Raulston for some test plants. Checkout Woodlands website for natives.

3/21&22/2001 – Plant gallardias, catmints, serums and pink and yellow ice plants. Plant salvia along walkway – landscape fabric under cotoneaster and paths around euomys. Mulch all paths in garden2 defining sharks tooth. Take pics.

4/2001 – Plant sale plantings. Weed and deadhead. White petite roses added.

6/1/2001 – Remove yaupons – died. Too much irrigation. Move pittosporums, plant lantana. Weed

Fall 2001 – maintain plantings, deadheading and weeding. Plant snapdragons around eucalyptus.

Winter 2001 – overall pictures show a very improved area. Rugosas are not too pretty. And the petite scottish rose is out of control. Eucalyptus is looking great, it responded well to pruning. Erosion is a problem on sedum bank. Discussed options with Susan Parker. More sandstones or pilings like bulkhead discussed. She will contact a pier contractor. Knee high pilings to control sand runoff.

.

 

 

 

Salt Spray Garden 2002

 

1/10/2002 – Prune tamarix and gallardia. Meet with Susan concerning erosion. Turn in label request form.

Cedrus Atlantica                    ‘Glauca’                       Atlas Cedar

Kniphofia                                 ‘Tritoma’                      Poker Plant

Rose wichuraiana                    ‘Snow Carpet’  Memorial Rose

Osmanthus Frangrans                                   Tea Olive

Tulbaghia violacea                                            Society Garlic

Leucanthemum                       ‘Summer Snowball’      Shasta Daisy

Salvia guaranitica                   ‘Black and Blue            Black and Blue Sage

Vitex, Rotundifolia

Elaeagnus, Ebbingii

Pittosporum,variegated         ‘Wheelers Drawf’

Tamarix                                    ‘Rubra’                         Salt Cedar

Salvia greggi                ‘Marichino’

Gold’n Silver Mum                   ‘Ajania pacifica’ 

Rosa pimpinellifolia              ‘Petite Pink Scotch’

Opuntia humifusa(Raf)                                   Eastern Prickly Pear

 

 

1/12/2002 

1.  Still need two labels

            Ice Plant Yellow(Delosperma brunnthaleri)

            Ice Plant Starburst (Delosperma floribundum)

2.  Plan to move sedums up closer to yuccas. Need more sunshine.

3  Crete bulkhead to prevent sand erosion problem.

4  Move Century plant out of erosion prone area

5  Add more Agave

6  Order Yucca Rostrata

7  Sea Oats?

3/13/2002 David Nash Speaker – Division of Coastal Management – North Carolina has 330 miles of coastline. Barrier Islands are made to move. They are created by storms & maintained by storms and ultimately destroyed by storms. Sunset Beach is the only beach in NC that is presently gaining sand naturally. Sand on the beach can reach temperatures of 140 degrees in daylight and back down to 70 degrees at night. A 70 degree change. Rac line is the high tide line that holds debris. Yucca is not adapted to frontal dune. The rac line allows a moisture rich environment for washed up seeds & plants to root. But they need a supply of blowing sand – hence the dry sand part of the beach needs to be large to supply blowing sand. The two main features that plants struggle to deal with are blowing sand & blowing salt. This determines what vegetation survives the frontal dune. Sea Oats – Nash started his program in 1995 – He takes seeds from area beaches – raises them to plants and then returns plants in that same area. With care a sea oat can grow 18″ in 9 to 10 wks. In nature it would take 2 years to reach this size. Bitter Panic Grass – excellent frontal dune grass – none tolerate of even light trampling or foot traffic. It produces no viable seeds. Sea Oats & Bitter Panic are The Best 2 NC frontal dune plants. Back Dune Plants – Yucca – easy to propagate by seed, Gallardia, dewberrys, smilax and pennywort, prickly pear too. Golden Rod flowers in Sept; Cackly Sea Rocket, Dune spruge – has a milky white sap. Sea beach Amaranth is threatened species. Sea Oat plants from Florida don’t survive so well here because of DNA differences. Marsh plants – spalteriflora, cordgrass – juncus romarianus. American Beach grass – cool season perennial, plant in Feb – March. Native Cape Hatteras and north. Not native here. It only has a lifespan of 3 years. Not very heat tolerant. Sea Oats are native to south Virginia all the way around coast to Texas. Both sea oats & bitter panicum are warm season grasses plant from late April to October. Goes dormant in winter. Sea Oats must be planted correctly. The sand has got to be wet (moist). No irrigation after planting. 8″ deep. Too shallow is why most don’t survive. Sand dries quickly. Add 1 teaspoon of osmocote 18/6/12 3 month slow release. Any other kind would fry the roots. Oct 1st collect sea oat seeds – rub seeds out of spiklets – 2 to 6 each – Refrigeration of seeds needed – in a paper bag in crisper 40 days at 40 degrees f. Plant and maintain warmth 70-95 degrees f. Lightly covered. Water from the bottom. Keep Sea Oat foliage dry. Dune program is for groups who have an appreciation for the coast. Common Reed – Fragmiti Austruslias is an exotic – it’s taking over. Note – Rinse Sea Oat seeds in 30% clorox 1 part to 2 parts water. Lined up class for June 11,13,18th & 20th at the aquarium. NC Shore & Beach Preservation Association – www.ncshoreandbeach.org.

4/17/2002 Tour w/ Todd Lassaige – he says I need to mass the plantings I already have. Increase them. Plantings are correct but sparse. He suggests – aganpanthas – ella mae – Oleander – Pink Mully, Thunderhead Japanese Black Pine & Yucca Rostrata. Also Manhanter euonoymus

5/8/2002 Horticulture Session W/ Melanie at NC Aquarium. Plants of the Carolina Bay The mainstay is the Bay Trees – three kinds – not related to each other. Sweet Bay – White underside, (oak family) fragrant bloom. Loblolly Bay – 50-60 ft tall non-fragrant. Red Bay – staple of wetland, not usually big, reddish hairs, never very pretty – beat up and galled allot. Another Bay she wants to get is called Horsesugar. Loblolly is Indian word for mudpuddle. All the pines are Loblolly. Long-leaf pines are more of a  upland species. Bigger cones on loblolly. Cypress – Bald not predominate, Pond Cypress is. TYTy – small tree. Holly – Bittergallberry – common all over – called inkberry in landscape. Fedderbush – relative to Bberry, Lionia along edge it has a extra line around leaf edge. Clether – everywhere. Wild native azalea. Eleochias. Red maple, viberum native v. Nootum. White cedar – there is a red & a white – white likes it wet, red likes it dry – red has female 7 male (cones and berries on one). White is either 1 sex or the other. Climbing Hydrandgra – Decarmaria. Reindeer lichen. Ferns – Cinnamon Fern – Lacier. Royal Fern – larger spaced leaves further apart. Christmas Fern – Stocking evergreen withstands snow while other two are sensitive. Grasses – all sedges. Lithcoathway – doghobble. Hackberry. River oats, sweet spirea, zenobia. White flower Dahoon holly – only found in this area along with Carnivous Plants usually not in wet bog but on a pocosin (which floods but dries) They are in a 60 mile radius and like full sun with no competition. They are fire resistant. Black gum or Tubolo. Sabal minor – shade, salt tolerant. Marsh Rose. Deciduous Holly – possumhaw winterberry. Laurel Oak – Water Gum close to water. Wild Azalea – viscoso rododrendron – larger. Raven Rock – Tulip Poplar, Sycamore, water oak. Use cygon for aphids in a enclosed environment.

 
 

6/11/2002 Barrier Island Overview  6/13/2002 Dune Walk  6/18/2002 Dune Plant Propagation / Sea Oats Planting at Steamers (adopted access) 6/20/2002 field trip to discuss sand fencing planting procedures & fertilization. 6/22/2002 Shell Island planting.

Notes: New dunes form at rac line. Primary Frontal Dune Pioneer Zone – Slack – Ridge – Scrub Zone – Maritime forest. Saltation surface creep.

Dry slack – xeric. Wet slack – mesic. Sea Oats (Uniola Panicolata) Bitter Panicum (PanicumAmatom) Saltmeadow Cordgrass (Spartina patens) Seashore Elder (Iva imbricata) American Beach grass (Ammophila breviligulata) not native – needs cool. Bogue north. Plant Sea Oats 8 in deep in moist sand. 1 teaspoon osmocote fertilization 18-6-12. Characteristics of dune environment – low nutrients low organic matter low clay matter — low CEC (means plant cannot hold nutrients. Sand is very low. PH – shells make it sweet / high alkaline 8 – 8.2 low moisture holding capacity. Sand is very abrasive when blowing. Coastal Panicgrass is native Panicum ararulum – warm season perennial. “Atlantic” clump Fertilization is needed! Sea Beach Amaranth – more growing in Southport since renourishment. Endangered. Gallardia – is easily seeded. Yucca filamentosa – not so pokey white flower stringy. Mound lily yucca – stiffer leaves. Spainish bayonet – more upright – pointy. Horseweed. 

7/2002 Don Walker donated – Washingtonia Palm.

8/21/2002 1st meeting Renovation – Kent Wooten, david Nash, Al Schroetel, Bill Thompson. Discussed problems now existing – soil needs amending, compacted clay – PH needs to be around 7.8 on beach – high alkaline. Too shady, removal of all non beach species. Prune or remove surrounding trees. Create a Dune system – divide total area into 3 zones – representing ocean front cottage. Frontal Dune 1 working towards childrens garden. In garden 2 clean up and maintain. Review label needs and remove all of the ST. Johns wort. Create a design using plot plan & NC list. Labeling important from start. Natives only?

8/23/2002 Trip to Wrightsville Beach Dune – Croton, Painted Leaf Plant. Discuss plot plan, plant lists, obtaining materials, outline, placing plants,

Shrub Zone Natives – Southern Wax Myrtle, Red Cedar, Atlantic White Cedar, Yaupon Holly, Hercules clover, Toothache Tree, Yucca, Salt Cedar? Juniper.

8/29/2002 Work with Mike Jones Class CFCC 9-11:30 Al Scrotal provides plot plans & lists.

9/3/2002 Al w/ chain saw. Cut pilings donated by T Rothrock deliver to SS Garden. Met w/ David Nash & Kent Wooten. Next steps present plans to board. Shell Sand 458-5201 $85 a load Ronnie Lewis $60 a load ordered 2.

9/4/2002 Curator Mtg -Kent Labels, educational garden is the only way to survive budget cuts. Garden needs to speak. Documentation and brochures. Think about signage & possibilities for Cross section of a Barrier Island. Speak w/ Peter Smoot on greenhouse space and propagation.

9/25/2002 Present proposal to Arboretum Board for approval.

10/21/2002 Met w/ David Nash – walked garden and toured greenhouse space with Brock. Reserved space discussed building water boxes for sea oats and moving out some tables. 70 degrees maintained. Table and bench space.

            Began removing existing plants. Ordered sand. Thursday delivery. Remove everything in the garden. Transfer several. Use only NATIVE plants for entire new garden. Removal & dune construction. Round off bulkhead decided. Labeling is in a political stage between Charlotte and Ann. Susuanne Thatcher – Labels.

10/28/2002 Move plants out begin construction of bulkhead.

11/4/2002 Met with Nash & Susan discuss contour, bulkhead placement, and maritime forest.

11/20&29/2002 decking and bulkhead construction

New Salt Spray Garden 2003

 

1/6/2003 Finish Bulkhead. Start contouring.

1/14/2003 Met with Al, David, Charlotte, and Susan. Stack out area. Order 15 tons builders sand. Discuss Brochure changes.

2/2003 Moving sand, forming dunes.

3/3/4/5/2003 Top frontal dune with sandy sand and contour 2 back dunes digging out marsh. Soil tests taken.

4/9/2003 Set up planting date with David for 4/21/2003. Review soil test results. Susan to order one more load of sand. Brunswick greenhouse will supply sea oats, bitter panicum, elder and sea beach amaranth. They will also come help plant. Plan to dig most other specimens from wild. Nursery stock is already to big -  start small. Less future maintenance.